http://cathydarkwood.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Wed, 07 Oct 2009 17:44:46 +0000 http://backend.userland.com/rss092 en One of my current minigoals is to loose 5 pounds and weight 145 by halloween. I have been having so much trouble sticking to anything lately. I keep getting really buzy at school. So here is my goals for today. Taebo for 1 hour. go to bed by 12:00 start eating lean cusine- ... http://cathydarkwood.buddyslim.com/2009/10/07/halloween-challenge/ Action Goals 1. eliminate sweets from my diet except for diet sodas the night before exams -I ate 2 deserts this week- both were at the cafeteria. One was chocolate bread pudding and the other was a milk shake. 2. try to eat no more than 4 servings of bread/ rice per day. so far ... http://cathydarkwood.buddyslim.com/2009/09/26/25/ I lost more weight since I was last here. I weighed 147 last time i checked- but I may have gain weight from being at school. Well I am going to try to loose more weight again. My goal is to loose 10 pounds before my boyfriend comes over to visit ... http://cathydarkwood.buddyslim.com/2009/09/22/goals-for-this-week/ I recently just hit one of my mini goals: to weigh 150 pounds! My Future Mini goals: 145 (big one), 130 (small), 125 (big one), 119 (big). I have decieded to move my weight goal from 130 to 125 and now 119. I am currently 5'5. I am also decieding to train for ... http://cathydarkwood.buddyslim.com/2009/07/03/hit-one-of-my-mini-goals/ I still seem to be stuck at 153 pounds. I am having trouble keeping myself from eating. Anyways I got another motivational book off the shelf (I've collected many diet books that my mom gave me). This one is called Bob Greene The Best Life Diet. In one section of the book ... http://cathydarkwood.buddyslim.com/2009/06/23/19/ I ended up getting home from work at about 7pm. Then I ate dinner and then it rained which killed my plans for going out and walking. Working just takes out so much of your day. I'm working 9 hours days so that I can get every other Friday off. Since ... http://cathydarkwood.buddyslim.com/2009/06/15/1st-day-work/ What is my goal: 1. restrict my calories everyday by -1,000 2. do 20 minutes of work out 3. weight 145 before I see Hiro What pain has being unfit caused me: 1. my mom and brother annoy me about it a lot 2. don't look very good when overweight 3. can't run very far or fast 4. ... http://cathydarkwood.buddyslim.com/2009/06/11/motivation-summary-so-far/ well, I haven't accomplished my goals- I got side tracked by school and looking for a job and an apartment. All in one week I found out that I no longer had a summer job and there was no more on campus housing that I could stay on. So it ... http://cathydarkwood.buddyslim.com/2009/04/16/4162007/ Okay my next mission is to make my body understand that food is not love. Before I eat a meal, I need to try and guage on a scale how emotionally upset I am. I already ate my breakfast but I think that I want to start taking pictures of ... http://cathydarkwood.buddyslim.com/2009/03/29/3292009/ Well I've gained weight this semester. I now weigh 157 instead of 153.  So I gained 4 pounds. My first mission was to work on saying grace before I ate my meal- but it didn't work for me. I kept forgetting to do it because I was so busy and I ... http://cathydarkwood.buddyslim.com/2009/03/28/3282009/