Cathydarkwood

Ok, I don’t seem to be loosing weight lately. But I am not gaining weight either. I have been eating either a salad or a smoothie at least once every day except for today because of all the Halloween party stuff. I did do jumping jack while listening to music for 27 minutes. I had a lot of trouble focusing with homework today so maybe since I worked out I will be able to focus better.

Having my workout outfit in my backpack makes a world of difference. However, they have to go in the laundry. So on the laundry days I will just pretend to jumprope to youtube music.

I want to start eating more green smoothies so I am going to buy a whole of banana and some spinach and just sore them in the fridge. That should solve I don’t know what to eat in the morning problem.

Today I went to the burn and burned 370 cal and then went for an hour walk in the woods.

I weight myself on a scale on the evening. I weigh 153 with clothing- so I am pretty happy. I also went for a run/walk for 40 minutes. I have put my workout clothes in my backpack along with a water bottle so that I can go and workout after class. I am guessing that I now weigh 152. So I will need to lose 3 more pounds this month to reach my goal. I have been pretty good about eating well. I have either a salad or smoothie for dinner. Cafeteria food for lunch and peanut butter jelly sandwich for breakfast.  I’m really glad that I haven’t gained anyweight this semester like I usually do. Victory for me!

I can’t weight to get rid of my belly and thigh fat though I have a long way to go. I still had too much belly fat when I weighted 145 before I went to college. I don’t really remember my weight in any of my other pictures. I really think that my weight was a steady 150 to 140 in high school. And 140 to 130 in middle school. I think 130 to 125 in middle school.  So I am almost to my high school weight.

I’m suprised that I haven’t been in a while.

I lost 12 pounds when i was on this site (under a different user), so maybe if I start using it again I will loose more. I haven’t lost any weight since the last post. I weigh about 155.

Here are my body measurements.

left arm 11.5″    right arm 12″

waist 29.5″

hips 37″

right thigh 24″

left’ 24″

weight? 155? No scale so I’m guessing

Goal

Go to a work out class 4 times a week.

Run the mile on Friday.

Elliptical on Saturday and Sunday

Eat one plate of food at cafe

eat one salad a day for dinner.

Goal

By the end of October  149

November 141

Dec 133

Jan  125